Martha Plaster, DPT
Details
Strong side: I find happiness in helping others.
Soft side: The dogs get whatever they want when they hit me with “the look.”
Fun side: Every day at work! Who says “work” isn’t spelled “F-U-N?”
Secret side: Much to my husband’s chagrin, I love being a professional student.
Proof that she’s just like you: My daily struggles – maintaining good posture and forgoing working out for work.
Go to trainer tip: Take care of your body at home and work like you do in the gym. Mobility and posture “best practices” are not location based.
Education and certifications: Doctor of Physical Therapy degree from UCA, licensed physical therapist in Arkansas, E-RYT200 (Experienced Registered Yoga Teacher with Yoga Alliance), AFAA group exercise instructor
Details
To schedule a physical therapy, personal training or yoga training session with Martha, call Athletic and ask for the Physical Therapy office.
Martha's session fees:
Physical therapy: 60 minute initial workup - $125 | 60 minute session - $100
Private personal training or yoga training: 30 min - $50 | 45 min - $75 | 60 min - $100